Headstand Technical
5th April 2020 | 13:00 - 15:00 | Location: Mula Yoga Studio
Learn the foundations & technique of building a safe, stable headstand practice. Develop your skills & drills to work towards supported headstand away from the wall.
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More events at Mula Yoga
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7th April 2024 | 15:00 - 16:30
Yin Yoga, Reiki & Sound healing
Location: Mula Yoga Studio
This blissful event is open to everyone, inc beginners. You’ll be guided through gentle movement, Yin Yoga poses & a deep relaxation guided by the healing sounds of the bowls.
Events & Workshops
9th Apr - 14th May 2024 | Starting at 11:30
Post-Natal Yoga Course
Location: Mula Yoga Studio
6 week programme of Mama focused Yoga classes for any stage post-partum! Bring babies along too- any age up to crawling. Prefer to come without baby/toddler- also great!
Events & Workshops
12th Apr - 17th May 2024 | Starting at 19:00
Pregnancy Yoga Course
Location: Mula Yoga Studio
6 week Pregnancy Yoga course, new to yoga?- no problem, all are welcome <3
Events & Workshops
14th April 2024 | 13:00 - 15:00
Jivamukti- Twists & Turns
Location: Mula Yoga Studio
In this session we will be exploring Yoga as a method to navigate the ‘twists & turns’ of life, and how we can apply the practices learned on the mat to our everyday life. Read more..
Events & Workshops
21st April 2024 | 13:00 - 16:00
Somatics Mind & Bodywork Workshop
Location: Mula Yoga Studio
Introducing somatic movement, its basic principles and how it helps you to manage muscular pain, tension, stress and mobility issues.
This modality of movement is so simple and gentle but extremely powerful. This workshop is an exploration of what somatics using some of the more fundamental movements to access muscles all over the body, teaching us how to lengthen and relax the tension from them, dissolving pain and allowing us to move better and more comfortably. For all levels whether you’re new to Somatics or have done lots before.
Events & Workshops
28th Apr - 19th May 2024 | Starting at 12:00
Elevate your Handstand coaching course
Location: Mula Yoga Studio
4-week coaching course- Embark on an exciting handstand adventure with our specialized 4-week course! Each 1.5-hour class is designed to guide you through key progressions, ensuring a comprehensive and rewarding experience.