Intro to Hot Yoga

6th June 2021 | 12:00 - 14:30 | Location: Mula Yoga Studio

This workshop with Grace is aimed both at absolute beginners and also those new to practicing yoga in the hot room.

You will spend the first hour or so in reduced heat gaining a full introduction to the concept of hot yoga & some tips on how to make this style of practice work well for you & to help you feel equipped for it.

You will then be guided through a full practice in the hot room. A great introduction to our regular hot yoga classes with the sequence fully broken down & explained in this context.

 

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£25

Discount offered for full members.

Hot Yoga class launches Weds 9th June 6:45-7:30pm

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