New Moon Yin-Yang

19th July 2020 | 09:30 - 11:00 | Location: Online

Helen-Olivia is back with these beautifully classes to celebrate the lunar cycle & offer her moon musings to help you go with the flow.

To honour the New Moon, we will softly open up space in the body, flowing through some of Helen’s gentle Moon Salutations. Then we will move into some longer held soft yin-like postures, a soothing Savasana and then a themed intention setting meditation practice.

This class is suitable for all bodies & level of experience. It is offered included with your Online Membership or drop in is available.

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