Raphan Kebe – Space & Flow

12th December 2021 | 11:00 - 15:00 | Location: Mula Yoga Studio

To round off the year we have something really special..

Space & Flow is a movement-based Yoga practice promoting a healthy spine and joints, muscular strength and body-mind awareness. This method has been born out of Raphan’s wish for a collective yet truly individual artistic expression of Vinyasa Yoga,

The physical practice is based on spinal and joint integrity, muscular strength and the understanding of the role of the nervous system in growth, physical potential and ultimately health.

Greatly inspired by schools of somatic education such as Feldenkrais, the Space & Flow method combines a multi-faceted approach that draws from various fields of practice like martial arts and dance, and from the world of strength & conditioning and that of body therapy. The growth and ongoing development of S&F is marked by a diversity of sources and this mobility is another important aspect of its essence. Space & Flow benefits from a close relationship to Sufism, and to Tantra and Zen Buddhism.

In this workshop Raphan will share his sequences, teaching methodologies and philosophies.

Suitable for all levels, including adventurous beginners.

This one is not to be missed!

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Investment £55

(treat yourself it’s nearly Christmas ;-P)

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