Rocket Yoga Masterclass

Rocket yoga is a dynamic and fun class that encourages play and empowerment through creativity, endurance, and rhythm. Students are encouraged to try new poses and experiment with that playful aspect of the practice. This practice will be whatever you want it to be so come along and enjoy the fun!

In this two-hour long Rocket practice you will exploring mobility, strength and flexibility. Rocket yoga is a dynamic modern style of yoga that’s a variation of the traditional Ashtanga yoga practice.

Similar to Ashtanga, Rocket yoga uses many of the same asana as Ashtanga, including sun salutations, standing and seated poses, twists, and bends but is designed to be more accessible and allows for more creativity and modification.

We hope that you will leave feeling happy, empowered and excited that they have tried new things. Rocket is fun and exciting and people usually leave classes feeling a buzz to do it again.

Bring an open mind and a small towel because it usually gets very sweaty.

About your teacher..

Charlotte Dugdale is a Blackpool based E-RYT 500 Yoga Alliance Registered Yoga Teacher with over 8 years of teaching experience and 12 years personal practice.. She has completed 500 hours of Yoga Teacher Training, along with additional hours and certifications in Vinyasa, Ashtanga, Yin, Yoga Nidra, Rocket, Mandala, Pre-Natal Yoga, and Adjustments. Charlotte holds a Reiki Level 2 certification which she thoughtfully incorporates into her teachings.