Women’s Yoga Circle

A soulful & nourishing session suitable for all women of all seasons of life. Yoga Beginners are also welcome, you can’t do it wrong.. it’s about learning to feel your body.

In this workshop: Expect gentle movement & breath practices channelled for the female body. Tune into & explore the wisdom of your body & shakti energy & be guided by feeling.

This is where you come to;

• slow down & tune into your bodies wisdom
• embrace & understand the season you are in as a women
• celebrate your strength & grace
• connect with other women who are doing the same

2 hours of nourishment for the mind, body and heart, in a safe, female-only space.

If you have any questions please do reach out to me at :
IG – @gina_torres
Email  – gina@trustthemovement.com