Meet your Teachers
Helen
Studio Director
My classes blend mindful movement, embodied breath and functional flow to help you explore your potential. Mindful movement is experiential, it's a game of using your body in time and space to your advantage. Developing your tools to find freedom in your movement, magic in your breath and power in your mind. So that ultimately you can thrive.
Learn MoreGrace
Yoga Teacher
Grace is passionate about creating practices for everyday people which will enrich lives & invigorate bodies. She believes strength & flexibility are of equal importance should be well balanced and teaches to reflect this.
Learn MoreBianca
Yoga Teacher
Bianca’s focus is on bringing movement & mindfulness into different people's lives. She does this in a light-hearted, fun and gentle way. She is great at creating calm and focus in the mind through mindfulness & mellow 'feel-good' movement for the body.
Learn MoreEmily Young
Yoga Teacher
Emily teaches with a wealth of experience & training she blends tradition and science, philosophy & body systems in her teaching. Her teaching style is inclusive & integrates positive psychology throughout.
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