Meet your Teachers
Helen
Studio Director
My classes blend mindful movement, embodied breath and functional flow to help you create space & self-excavate. Yoga, or any mindful movement is experiential, it's about showing up not being perfect. A way to explore you, a way to stay on track, to bring yourself back to your truth when life gets a little messy.
Learn MoreBianca
Yoga Teacher
Bianca teaches Fundamentals (yoga basics), Vinyasa flow & Mellow flow. Bianca’s classes are a lovely mix of strength, flexibility & balance with light hearted, happy vibes. Expect creative sequences bringing calm and focus in the mind.
Learn MoreGrace
Yoga Teacher
Grace teaches her Set Series, Sunday service here at the studio. This is a fantastic full-body sequence for all bodies/levels. You can attend as a beginner and build a yoga toolkit and weekly habit through this class or you can use it to explore further from the flow classes
Learn MoreEmily Young
Yoga Teacher
Emily teaches Ashtanga Vinyasa. With a wealth of experience & training she blends tradition and science, philosophy & body systems in her teaching. Her teaching style is inclusive & integrates positive psychology throughout.
Learn MoreWillow
Yoga Teacher
Willow teaches Restore & Relax. She is passionate that yoga should be accessible for everybody. Celebrate & find ease in your body. Expect grounding, restorative vibes with a nurturing gentle approach. Guided tranquillity.
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