Mula Yoga

Movement | Mindfulness | Magic

We are Mula, a dedicated space & team offering yoga classes & workshops.

The studio..

The body needs movement, the mind needs play & the breath brings the magic.

 

What we believe a dedicated studio offers you..

Space for you to drop into the body & the present moment. To find joy & to play through movement.

Space to show up for yourself, explore your potential, feel connected with your body, breathe deeply & create some magic.

Space to share experiences with a supportive community.

 

Practice with us..

We have classes to suit all needs.

Everybody comes to yoga with a different body, different expectations & different motivations.

With our varied class styles & diverse teaching team we are certain you’ll find ‘your practice’.

Unsure what to try?.. check out the classes page for an idea of what each class is about..

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Featured Classes

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Hot Yoga

Beginner-friendly Endurance Flexibility HOT

Our Hot Yoga class uses infra-red heating which has many health benefits & honours the traditional methodology of yoga in the heat.

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Vinyasa Yoga

Balance Beginner-friendly Endurance Flexibility Strength

Read about our Vinyasa style classes at the studio. Vinyasa means movement aligned with breath. Expect to flow from one posture to the next & spend less time holding poses-more time moving through them!

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Hot Yoga- Deep Stretch & Cleanse

Beginner-friendly Flexibility HOT Relaxation

This class takes a therapeutic approach! Think slow, low & longer holds. Ideal for those preferring a slower pace or using Yoga as recovery from sports. Hot Restore makes use of the therapeutic benefits of the infra-red heat but the emphasis is more on creating space, improving flexibility, releasing tension & feeling relaxed 

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Prices & Membership

Stay up to date with Studio News

Be first to know & get exclusive offers by joining our mailing list..

Check out our blog..

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MYndful Musings | 15th June 2021

Defining ‘success’ in the practice.

My thoughts on what makes a successful practice & how we can measure success in yoga.

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MYndful Musings | 21st December 2020

Restorative yoga- ‘It’s not self indulgent, it’s self preservation’

Helen-Olivia talks us through Restorative yoga and it’s importance and relevance in our world today.

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MYndful Musings | 30th November 2020

The Warrior Within.

My thoughts on being a ‘warrior’, and a formal introduction to Katonah Yoga and the Magic square. What I’m working on to offer & integrate in my classes.

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Events & Workshops

Events & Workshops

20th October 2024 | 15:00 - 16:30

Yin Yoga, Reiki & Sound healing

Location: Mula Yoga Studio

This blissful event is open to everyone, inc beginners. You’ll be guided through gentle movement, Yin Yoga poses & a deep relaxation guided by the healing sounds of the bowls.

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Events & Workshops

Events & Workshops

27th October 2024 | 17:00 - 19:00

Women’s Yoga Circle

Location: Mula Yoga Studio

Join Gina for this soulful session for Women. Expect gentle movement & breath practices channelled for the female body, explore wisdom on connecting with the power of your inner seasons. This one is for ALL women, let’s connect <3

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Events & Workshops

Events & Workshops

3rd November 2024 | 13:00 - 15:00

The Journey to Backbends

Location: Mula Yoga Studio

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Events & Workshops

Events & Workshops

10th November 2024 | 18:00 - 19:30

The Gong Spa

Location: Mula Yoga Studio

The Gong Spa experience with Martyn. Have you been to one yet? Or are you back for more?

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Events & Workshops

Events & Workshops

17th November 2024 | 13:00 - 15:30

Jivamukti Masterclass

Location: Mula Yoga Studio

A Jivamukti masterclass with the vibrant & inspiring Andrea Everingham.

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