Our Space..
Our studio is a space for you to drop into the present moment. To find joy in the simplicity of moving your body. Space from a fast moving world of increasing demands & deadlines. Space to show up for yourself, explore your movement potential, feel connected with your body, breathe deeply & create some magic. Space to share experiences with a supportive community.
The body needs movement, the mind needs play & the breath brings the magic..
IN-STUDIO CLASSES ARE BACK FROM 17TH MAY
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Practice with us..
Whether you are a self-professed sloth, coming back to movement after a break or an adventurous mover wanting to explore your mind-body potential.. we’ve got you covered with our varied class schedule & teaching team.
Members get exclusive access to our Online/Home practice classes available in the glofox app
Featured Classes
Mellow Flow
Flexibility 
Meditation Gentle movement to release tension and conscious breath-work to soothe the mind. The ideal antidote to a hard day-which often leaves us with a hard body and busy mind. Very accessible and inclusive approach.
The Set Series
Balance 
Endurance 
Strength This class is like a yoga tool box. A full body practice which is beginner-friendly. This is a sequence which works for many different bodies, over time, to build a solid yoga practice.
Stay up to date..
MYndful Musings | 21st December 2020