Mula Yoga

Mindful Movement in the heart of West Lancs.

Classes // Workshops // Courses

Our Space..

Our studio is a space for you to drop into the present moment. To find joy in the simplicity of moving your body. Space from a fast moving world of increasing demands & deadlines. Space to show up for yourself, explore the magic in your body, breathe deeply & observe your mind. Space to share experiences with a supportive community.

If you have a body & you can breathe then you can do YOGA.

 

UPDATE: ** IN-STUDIO CLASSES ARE BACK 25TH JULY!

WE CAN NOW OFFER ONLINE & IN-STUDIO CLASSES.

WE CAN’T WAIT TO RECONNECT IN PERSON (AT A SAFE DISTANCE).

PRACTICE WITH US

Our Classes..

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Whether you are a newbie, returning to your mat after a hiatus or a more adventurous yogi wanting to explore dynamic movement.. we’ve got you covered with our varied class schedule & teaching team.

To check it out & book a class head to the

Class Schedule

Members also get exclusive access to ‘anytime’ online classes shared through our App; GloFox.

To sign up and book a class click here.

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Stay up to date with the latest info about classes, workshops & what's new..

Yoga News

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MYndful Musings | 19th October 2020

Autumn-the season of lungs & lymph

Staying healthy through the seasons.. Autumn, lungs & lymph.

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MYndful Musings | 15th July 2020

Advice for a yoga newbie..

My own thoughts, tips and advice for anyone new to yoga. If you are drawn to come to a class but are unsure where to start. We all have different lifestyles and needs, I hope this information and my thoughts help you find your yoga!

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News | 30th June 2020

Spotlight on.. Set Series with Grace

Hear from Grace about how & why she created her fabulous Set Series class & read about why this class is an absolute go-to midweek treat.

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Featured Classes

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Vinyasa Flow

Balance Beginner-friendly Flexibility Strength

Our Vinyasa class is paced for all-levels and is a great way to progress from our ‘Fundamentals’ class. Start to connect your poses together whilst still getting time to breathe and find strength in each one. 

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Ashtanga-Vinyasa

Balance Endurance Flexibility Strength

This class is a fusion of traditional yoga and modern flow which follows a framework of standing, balancing & seated yoga postures. Expect to work your body, breathe, build heat, wobble, laugh, and learn.

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Events & Workshops

Events & Workshops

25th October 2020 | 12:00 - 13:30

Yin Yoga XL (OCT)

Location: Mula Yoga Studio

An XL class exploring Yin yoga & meditation with specialist guest teacher Carliann. This class is for everyone, beginner to advanced, the tight to the flexible. Yin is the essential & perfect compliment to your running, cycling, lifting weights or flow-yoga. Carliann teaches from a place of extensive training and passion for this practice.

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Events & Workshops

Events & Workshops

1st November 2020 | 14:00 - 16:00

Jivamukti Kickasana XL

Location: Mula Yoga Studio

1/11/20 is Mula’s first birthday.. to celebrate this we welcome my teacher Andrea Everingham from Manchester. Prepare for an unforgettable afternoon of yoga <3

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Events & Workshops

Events & Workshops

1st November 2020 | 16:00 - 18:30

Jivamukti XL for teachers

Location: Mula Yoga Studio

This second XL class on the studio’s first birthday will be aimed at teachers or those with a well-established practice looking to explore deeper into the practice and teachings.

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Events & Workshops

Events & Workshops

15th November 2020 | 14:00 - 16:30

Solar Awakening practice with handstand work

Location: Mula Yoga Studio

Chris will be sharing the SOLAR AWAKENING practice with us, along with some tips to help you explore the possibilities of finding some hang time on your hands. This is one for those of you who are ready to explore, to move and to be inspired by the possibilities within your own body & practice. I can’t wait!

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