Mula Yoga

Movement | Mindfulness | Magic

We are Mula, a dedicated space & team offering yoga classes & workshops.

The studio..

The body needs movement, the mind needs play & the breath brings the magic.

 

What we believe a dedicated studio offers you..

Space for you to drop into the body & the present moment. To find joy & to play through movement.

Space to show up for yourself, explore your potential, feel connected with your body, breathe deeply & create some magic.

Space to share experiences with a supportive community.

 

Practice with us..

We have classes to suit all needs.

Everybody comes to yoga with a different body, different expectations & different motivations.

With our varied class styles & diverse teaching team we are certain you’ll find ‘your practice’.

Unsure what to try?.. check out the classes page for an idea of what each class is about..

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Featured Classes

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Morning Flow

Balance Beginner-friendly Flexibility Meditation

Our weekday morning flow classes take a Student-led mindful movement for everybody. We invite you to make it your new weekly ritual.

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Hot Yoga

Beginner-friendly Endurance Flexibility HOT

Our Hot Yoga class uses infra-red heating which has many health benefits & honours the traditional methodology of yoga in the heat.

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Prices & Membership

Stay up to date with studio news

Be first to know & get exclusive offers by joining our mailing list..

Check out our blog..

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MYndful Musings | 15th June 2021

Defining ‘success’ in the practice.

My thoughts on what makes a successful practice & how we can measure success in yoga.

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MYndful Musings | 21st December 2020

Restorative yoga- ‘It’s not self indulgent, it’s self preservation’

Helen-Olivia talks us through Restorative yoga and it’s importance and relevance in our world today.

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MYndful Musings | 30th November 2020

The Warrior Within.

My thoughts on being a ‘warrior’, and a formal introduction to Katonah Yoga and the Magic square. What I’m working on to offer & integrate in my classes.

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Events & Workshops

Events & Workshops

24th Jan - 28th Feb 2022 | Starting at 09:30

Intro to Pilates- Basics to Fitness Flow

Location: Mula Yoga Studio

Mat Pilates: Basics to Fitness-Flow 6 week intro-block in a friendly, inclusive class environment. ‘Come as you are’ – Move & feel better!

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Events & Workshops

Events & Workshops

6th February 2022 | 18:00 - 20:00

Deep relaxation & Gong Spa

Location: Mula Yoga Studio

Bianca & Martyn guide you through an evening of relaxation & gong spa experience. Deeply healing, deeply relaxing.. bathe in the vibrations & allow them to reach every cell to remove blockages & rejuvenate you from within!

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Events & Workshops

Events & Workshops

27th February 2022 | 15:00 - 17:00

Yin Yoga with Carli-ann

Location: Mula Yoga Studio

This extended practice offers us some deep Yin-dulgance to balance our energy. Yin is a gentle practice in which we therapeutically stress tissues, explore breathwork & meditation. Yin allows us to slow down, to go within and to work with the nervous system to soften & restore balance. Carli-ann is a specialist teacher & as always brings a wealth of knowledge & wisdom through in her teaching.

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Events & Workshops

Events & Workshops

23rd - 28th May 2022 | Starting at 13:00

Ibiza Retreat 2022

Location: Benirras, Ibiza

A 6day Yoga retreat on the magical island of Ibiza.. deeply nourishing for body, mind & spirit

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