Jivamukti Yoga with Andrea
19th November 2022 | 10:30 - 12:30 | Location: Mula Yoga Studio
A leap of faith & devotion
Join us for a 2hr workshop open to all who wish to experience Jivamukti Yoga & the joyful boundless energy of Andrea Everingham. Expect pranayama, chanting, yoga talk & an energetic challenging practice.
Theme: Hanuman
The story of Hanuman is one of dedication & devotion. The hindu deities each hold symbolism which is embedded with life lessons for us to explore & be inspired by.
The story involves taking a big step, a leap of faith to help others and in this masterclass we will explore that in different ways. Physically working to find space & movement in the hips & release some tension from our hamstrings to prepare us to explore one of the most courageous asanas; ‘Hanumanasana’ and through this embodied process lessons which teach us how we can offer ourselves and others love, kindness & devotion to that which matters most.
This masterclass is for anyone who wishes to explore this, in their own way. Physical aspects will always be offered in various ways & students will always be encouraged to work with their own unique body.
Taught by Andrea
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