Pregnancy Yoga Course

19th Apr - 24th May 2024 | Starting at 19:00 | Location: Mula Yoga Studio

Join Gina, our specialist Women’s Yoga teacher for a nourishing 6 week programme of Pregnancy Yoga classes.

These classes are for anyone from the start of second trimester all the way to full term, regardless of previous yoga experience.. beginners are very welcome!

Aswell as being great for alleviating any unwanted pregnancy symptoms, yoga through pregnancy can help keep your body mobile and ready for birth & caring for a newborn.

There will be a big emphasis towards the end of class on supported relaxation which is always really valuable for your body, mind & heart but also with this being a friday night class just super yummy and needed as you may have worked all week whilst putting all that extra energy into growing that precious little baby!

We will provide everything you need for class including mats so just bring yourself  & some water. Wear comfortable clothes & settle in for an hour to nourish yourself & your baby!

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Book your place

We would love to run more of these classes so if this course is popular we hope we can continue to support your journey, don’t forget to tell other pregnant friends about us!

Please note course bookings are non-refundable, book confidently!

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