Yoga Rx
Flexibility 
Strength This class is intended for beginner to experienced students to work on different areas of the body into active range of movement, to improve awareness & function in the body & do it all in a mindful way with breath connection.
This class is intended for beginner to experienced students to work on different areas of the body into active range of movement, to improve awareness & function in the body & do it all in a mindful way with breath connection.