4th October 2020 | 12:00 - 14:00
Location: Mula Yoga Studio
Experience the art of moving meditation. In this unique and inspiring class, Jivamukti Yoga teacher, Dean Dalton will guide you through yoga postures. affirmations, and mantras (simple chants) that open and balance the Chakras. More than a series of exercises, this is a complete mind-body-spirit practice.