Womens Yoga
Balance During this class Gina will be focusing on gentle movements, channelled for the female body. It’s suitable for all women at all ages and stages..
Yin Yoga & Relax
Flexibility Yin Yoga is a perfect class for those who want to slow down, release tension & create space to be mindful. A soothing practice that works on the joints & fascia for longevity in the body. Yin is for everyone!