News

Hear from Grace about how & why she created her fabulous Set Series class & read about why this class is an absolute go-to midweek treat.

This week’s blog features the lovely Helen-Olivia talking about Yin Yoga & what you can expect from Sundays online class.

Talking yoga beyond the postures & checking in with home yoga hygiene tips.

Workshops are an incredible way to broaden your yoga horizons & learn so much more about all aspects of the practice. Some workshops will be technical, some more experiential. They offer more time to play, learn, explore & break stuff down.

Did you know that many of the traditional yoga practices born in India were designed solely for men? .. it’s true. Luckily these days we have the input of gender equality as well as modern movement science to create a yoga practice that is functional & accessible for everybody.

The Solstice is a good time for reflection. The darkness is an invitation to be still and look inward. As we find comfort & cultivate this inward looking we can look to begin releasing & heal from what we need to shed and trust that the light of spring will find us once again.

All about the studio launch and our commitment to reduce waste with simple steps to take care of our home, Mother Earth. So many wonderful people have been involved in opening this studio & it would not have all come together without every single one of you.

Once upon a time there was a girl who fell in love, with yoga..After a very busy few months renovating, cleaning & creating, I wanted to tell you all my story.