Mellow Flow

Mellow Mondays are a real vibe at the studio..

This class is for those who like a more relaxed approach to their yoga. Stay low for grounding, soothing movement to soften and release tension and encourage relaxation. The ideal antidote to a hard day-which often leaves us with a hard body and busy mind.

Explore gentle flowing movement in your body and mellow your mind with conscious breath work.

A very inclusive & accessible approach is taken in this class.


Back to all classes

Book onto the class..

Mellow flow is on Monday @ 8pm

Scroll through the calendar below to book your place for the next class..

powered by Glofox

Classes you may also like..

View All Classes