Mellow Flow

Feel good flow..

This class is for those who like a more relaxed approach to their movement practice. Grounding, floor-based, soothing movement to soften, release tension and encourage relaxation. The ideal antidote to a hard day-which often leaves us with a hard body and busy mind.

Explore gentle flowing movement in your body and mellow your mind with conscious breath work.

*Accesible yoga/Beginner friendly

 

Back to all classes

Book onto the class..

Mellow flow is taught Monday @ 7:30pm

Scroll through the calendar below to book your place for the next class..

powered by Glofox

Classes you may also like..

View All Classes